News / Running-Socks

The Marathon Performance Mindset: Engineering Resilience

The Marathon Performance Mindset: Engineering Resilience

Mental preparation is as vital as your longest training run, woven through each workout and rest day. Building mental strength helps you confront doubts and fears well before race day.

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Runners World Article on Pressure Free

Runners World Article on Pressure Free

The BridgeDuring long-distance and trail running things heat up and the foot begins to...
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The Habit Behind the Distance

The Habit Behind the Distance

At FALKE South Africa, we’ve learned something essential from the running community: real transformation doesn’t happen on race day. It happens in routine.

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Preparing for the Two Oceans

Preparing for the Two Oceans

Thousands will line up at the Two Oceans Marathon with one goal: finish the journey between two oceans.

 

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Keeping Fit at Home with Tyrone Ryan Professional Golfer

Keeping Fit at Home with Tyrone Ryan Professional Golfer

During this lockdown it is important to keep moving. Even walking around the garden for 30 minutes is good. - Tyrone Ryan
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The Positive side of Lockdown with Clint Morris Falke Brand Ambassador

The Positive side of Lockdown with Clint Morris Falke Brand Ambassador

a few daily practices I initiated to get through 2 months, (thus far), of lockdown. - Clint Morris
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